Schedule

Schedule for Classes

Mindful Flow

Fridays, 6:00pm to 7.15pm at SPACE, Brighton: https://www.spaceyogastudio.uk/

Pregnancy Yoga

Tuesdays, 4.30pm – 5.45pm at SPACE Yoga Studio, Brighton

Saturdays, 9.30am – 10.45am (online) with Charlotte and Birth Doula and Pregnancy Yoga Teacher Indira Lopez

Postnatal Yoga

Wednesdays, 9am-10am (online) – Rebuilding: https://us02web.zoom.us/j/86314868859

Wednesdays, 7.15pm-8pm (online) – 2nd stage: https://us02web.zoom.us/j/87632094673

Private Yoga, Bodywork and Health Coaching

Tuesdays to Thursdays – 9am to 4pm

To enquire or book: call Charlie on 07786 657153

Schedule for Events/Workshops

Health and Wellbeing for Winter

Sunday, 17th October – 2pm to 4.45pm at St. Martin’s Church Hall, Saltdean: https://www.eventbrite.co.uk/e/170398853558

Sunday, 12th December – 2:00pm to 4.30pm at SPACE Yoga Studio, Brighton: https://www.spaceyogastudio.uk/workshops/?mobile=false&options%5Bids%5D=7456&options%5Bsite_id%5D=963171&version=0

Sound Baths

Sunday, 19th December – 3:00pm to 4:00pm at HumanKind, Kemp Town:

Humankind Studios – Winter Solstice Sound Bath on Sunday, 19 December – Momoyoga

Saturday, 26th February – 3:00pm to 4:00pm at HumanKind, Kemp Town:

Humankind

Yoga and Sound Bath with Oils

Saturday, 23rd April – 2:00pm to 4:00pm at SPACE Yoga Studio, Brighton:

WORKSHOPS – Space Yoga Studio – Brighton & Hove

Mum’s Mini Yoga Retreat with Sound Bath and Oils

Sunday, 24th April – 2:00pm to 4:00pm at St. Martin’s Church, Saltdean:

https://www.eventbrite.co.uk/e/mums-mini-yoga-retreat-with-sound-bath-and-oils-tickets-289420633907