Schedule
Schedule for Classes
Mindful Flow
Fridays, 6:00pm to 7.15pm at SPACE, Brighton: https://www.spaceyogastudio.uk/
Pregnancy Yoga
Tuesdays, 4.30pm – 5.45pm at SPACE Yoga Studio, Brighton
Saturdays, 9.30am – 10.45am (online) with Charlotte and Birth Doula and Pregnancy Yoga Teacher Indira Lopez
Postnatal Yoga
Wednesdays, 9am-10am (online) – Rebuilding: https://us02web.zoom.us/j/86314868859
Wednesdays, 7.15pm-8pm (online) – 2nd stage: https://us02web.zoom.us/j/87632094673
Private Yoga, Bodywork and Health Coaching
Tuesdays to Thursdays – 9am to 4pm
To enquire or book: call Charlie on 07786 657153
Schedule for Events/Workshops
Health and Wellbeing for Winter
Sunday, 17th October – 2pm to 4.45pm at St. Martin’s Church Hall, Saltdean: https://www.eventbrite.co.uk/e/170398853558
Sunday, 12th December – 2:00pm to 4.30pm at SPACE Yoga Studio, Brighton: https://www.spaceyogastudio.uk/workshops/?mobile=false&options%5Bids%5D=7456&options%5Bsite_id%5D=963171&version=0
Sound Baths
Sunday, 19th December – 3:00pm to 4:00pm at HumanKind, Kemp Town:
Humankind Studios – Winter Solstice Sound Bath on Sunday, 19 December – Momoyoga
Saturday, 26th February – 3:00pm to 4:00pm at HumanKind, Kemp Town:
Yoga and Sound Bath with Oils
Saturday, 23rd April – 2:00pm to 4:00pm at SPACE Yoga Studio, Brighton:
WORKSHOPS – Space Yoga Studio – Brighton & Hove
Mum’s Mini Yoga Retreat with Sound Bath and Oils
Sunday, 24th April – 2:00pm to 4:00pm at St. Martin’s Church, Saltdean:
https://www.eventbrite.co.uk/e/mums-mini-yoga-retreat-with-sound-bath-and-oils-tickets-289420633907