Classes

Schedule for Classes

Mindful Flow

Fridays, 6:00pm to 7.15pm at SPACE, Brighton: https://www.spaceyogastudio.uk/

Pregnancy Yoga

Saturdays, 9.30am – 10.45am (online) with Charlotte and Birth Doula and Pregnancy Yoga Teacher Indira Lopez

Postnatal Yoga

Wednesdays, 9am-10am (online) – Rebuilding: https://us02web.zoom.us/j/86314868859

New Class Coming…

New evening on-line yoga class that will be a mix of slow yang and yin to energise and open up your body.

This class is Yoga For All (including beginner, postnatal, pregnancy, mobility impaired) and will tailored to every need and requirement.

The class will be for 45 minutes at 7.15pm. 

The day is yet to be confirmed. 

First class will be free (as a taster). 

Subsequent classes £6.50. 

If you are interested to hear more then please email me at vasudhaliving@gmail.com.

Private Yoga, Bodywork and Health Coaching

Monday to Friday – 9am to 4pm (weekend also available upon request)

To enquire or book: call Charlie on 07786 657153 or email vasudhaliving@gmail.com